Product Details
Supplementing with vitamin D goes a long way. Vitamin D helps preserve youthful cognitive function, supports bone and immune system health, helps maintain already-healthy blood pressure, encourages a healthy inflammatory response and promotes endothelial function. We recommend between about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day.
Benefits at a Glance:
- Mint Flavor
- Non-GMO
- Dietary Supplement
- Helps maintain youthful, healthy cognitive function
- Supports bone health and immune system function
- Promotes cardiovascular and endothelial health
- Helps maintain blood pressure already within the normal range
Maintaining healthy levels of vitamin D helps preserve youthful cognitive function and offers broad-spectrum benefits for bone, immune system health and more. Here's why you should be making sure you get enough of this essential vitamin every day:
Cognitive health
Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.
Bone and immune health
Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix.5 This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.
Heart health and blood pressure support
Vitamin D helps to regulate the body's calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response in the cardiovascular system and encourages healthy endothelial function.7,8 Vitamin D may also help inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.
Getting enough vitamin D
This vitamin D3 supplement delivers 50 mcg (2,000 IU) of vitamin D3 as cholecalciferol per liquid drop. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.
