Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant.Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.

The Benefit of SublingualsSome nutrients may break down during liver metabolism. The sublingual form is absorbed directly into the bloodstream, via the blood vessels under the tongue and in the cheeks, bypassing the liver and allowing for quick entry into the system.

Suggested Use

1 to 3 capsules at bedtime. Do not take more than 5 capsules daily unless recommended by your physician.

Ingredients

Melatonin - 3 mg

Other Ingredients: microcrystalline cellulose, HPMC (cap), maltodextrin, magnesium stearate, and silica.

Safety

Do not use if pregnant or nursing. Keep out of reach of children. Please consult your health care provider if currently under care or treatment. Do not exceed recommended serving. See product packaging for additional safety information.