effervescent drink mix
300 mg highly-absorbable magnesium
with added GABA and L-Theanine
convenient single-serve packets
calming formula
promotes a state of relaxation
helps soothe daily stress
works quickly
anti-stress effervescence

Youtheory Relax Magnesium Powder is a fun, fizzy and flavorful way to supplement your magnesium, while offering a unique blend of powerful anti-stress nutrients: L-theanine and GABA. L-theanine is an amino acid found in green tea and is known to promote mental calmness without drowsiness.* PharmaGABA® is the only natural-source GABA and is clinically shown to boost the production of alpha brain waves to help create a profound sense of physical relaxation.

Magnesium’s role in overall health and well-being cannot be overstated. This essential mineral supports more than 600 enzymes in the body that regulate the production of energy, body protein and muscle function. Magnesium even supports heart and bone health and so much more. Although magnesium is critically important, most people aren’t getting enough in their diet alone.

Your body doesn’t produce magnesium, so it must come from outside sources. It’s estimated that up to 68% of Americans don’t get enough magnesium in their daily diet to meet the recommended daily allowance of at least 420 milligrams of magnesium.

Nutritional Information:
amount per serving % daily value
Magnesium (as Magnesium Citrate reacted from Magnesium Carbonate and Citric Acid) 300 mg 71%
GABA (as PharmaGABA®) 100 mg **
L-Theanine 100 mg **
**Daily Value not established

Suggested Use: Mix one (1) packet with 4 oz. hot water. Mix until dissolved. Then add another 2-4 oz. of cold or warm water. Drink.

Usage Warnings: Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool and dry place after opening.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.